When I let go of what I am, I become what I might be.
—Lao Tzu
I have to be honest, fall is my favorite time of year. I love the fall. It’s a time of renewal for me. I have always looked at fall as a time to let go. Perhaps since I grew up on the East Coast, I envision myself as a tree whose leaves turn beautiful colors, the last glorious moment of existence to show all of what they are, and then fall to the ground. I drop the “leaves” of my life, the parts of my life that I am finished with, have outgrown, and that simply do not serve me anymore. Thoughts or belief systems that hold me back from my greatness are released. It is freeing.
Many times we hold beliefs about ourselves—who we are, our likes and dislikes, what is acceptable to us and not. While these understandings about ourselves and how we move through the world are all well and good, they ultimately limit what we know and think and how big we can dream. When we are willing to let go of all of our preconceived ideas about ourselves, we leave ourselves open to the universe providing us with something “beyond our wildest dreams.” We become who we are at a deeper level, we become more of who we are.
The same is true of our relationships. At some point a decision was made. We decided what we feel we want. We decided what we think will make us happy. We decided what shape our relationship will have to take to provide us with what we want. This leaves a very small margin of error for our partner, who for the most part is unaware of our decisions and has made their own decisions. In this scenario, which I have heard about from my clients so many times, the relationship ceases to be about freedom and starts to be about control. We are unavailable to see how our desires are being met because they do not take shape as we think they should in order to make us “happy.” We feel the need to start telling our partner how they need to behave in order for us to be happy. At this point we spend our time looking for how our partner does or does not do what we have asked. We spend our time feeling frustrated, hurt, and wondering what we are going to do about the situation, instead of spending our time seeing that we are getting what would make us happy.
We have limited ourselves and our relationship. Our fantasy, experiences, and history have dictated how things “need” to be. We are not living in the moment, in what the relationship is. We are missing the uniqueness of the relationship, the beauty of what it is. We are not able to see or, more important, feel all it provides for us.
We can have a relationship that provides for us “beyond our wildest dreams” if we can just let go. If we can allow ourselves to let go of our expectations, let go of how we think things “should” be, let go of how we believe love is expressed, let go of what we believe love is and how it works, let go of needing proof that the relationship is good. Just let it all go.
Most of us are afraid to let go in our relationship. We are afraid that if we stop working so hard or stop trying to control it, we will lose it. In reality, it is quite the opposite. A flower needs room to grow and bloom, and so does a relationship. If you try to pull up a flower to have it grow faster, change its direction of growth, or force it open to bloom on your timetable, you will kill it. A flower knows what do to grow big and beautiful, and so does your relationship. Left to its own devices, timing, experiences, and love, the relationship will grow and provide both partners with what they want and need. By now you may be asking, how do I let go? I am glad you asked.
How to let go:
• Do nothing. There is really nothing to do. Just be.
• Stop worrying. Just live in the moment. You cannot control the future. Many have tried, all have failed. The future will take care of itself. It will be whatever it is meant to be.
• Set your relationship free! When you feel the need to direct, help, or micromanage your partner, don’t. See what happens when you just let it be. If you are having trouble, ask yourself this question: Does this create more freedom in the relationship or less?
• Stop judging it. Your relationship is perfect. If you are judging, you are most likely being critical. It is hard to have fun, enjoy yourself, feel safe to make mistakes, or even be yourself if someone is criticizing you. Everyone is doing the very best they can. I know no one who says, “Let me do the worst job I can in this relationship.”
• Allow yourself to believe that the universe knows better than you do. The old adage “Be careful what you wish for, you just might get it” comes from the idea that we often do not know how to get what we want, nor do we know what is best for us. The universe does, and if we let go it will make sure we are provided for.
• Enjoy! Have a new and freeing relationship. Allow yourself to experience a new level of ease and love.
Set your relationship free! Let go! Stop worrying about what it is or isn’t. Stop Worrying about what works for you and what doesn’t. Just be present in what is. Be present in the moment. Stop taking the temperature of the relationship. Stop judging it, worrying about it, and controlling it. Just enjoy it! Have fun! Set it free! Love!
©2007 Erika Morrell